Garden and water body have a healing influence in our lives. More and more medical reports are coming out on the positive effects of water bodies and greenery surroundings on stress relaxation. Realizing this people search for apartments with greenery environment with water bodies. Those who are having their own garden are taking much care to give pleasant look to their garden. The demand for soothing sound making water fountains, garden statue with fountains, decorative garden planters and bird bath to attract birds is increasing every year. Others are converting a small portion of their drawing hall into an interior garden. The high demand for interior decorative fountains and planters are proof of the positive effects of the water bodies on stress relaxation effects.
We have moved far away from nature’s rejuvenating properties. Shrinking spaces, crowded public arenas and increasing pollution are taking their toll on us. Besides this today’s work culture is taking a heavy toll on our health. People find no time even to relax for some time. The stress build up is a major cause for serious health hazards over a period of time. If you are deprived of open space convert your interior as a peaceful resting place by installing wall water fountains. Many decorative garden fountains are also suitable for interior. Place some plant around the fountain and create a greenery environment inside your home. The soothing sound of water fountain will be a great stress reliever when you return home after a day’s demanding work.
There was an interesting article in The Span. It quotes Betty Ann Addison who designed a garden for the Center for victims of torture, headquartered in an old Victorian House, as saying that ultimately gardens are all about transition, illness to health or life to death. Embracing the rhythms of nature helps one to heal the wounded feelings. In Phoenix, Arizona, a hospital created a Healing Garden for its patients. It helps patients to socialize and relax in a natural environment. It has a dramatic influence in healing the patients. Patients love to be there where the water is flowing with a soothing sound and it is visible, audible and touchable. Psychologists like Joseph Ruzek recommend that patients should spend time in nature.
In today’s fast paced life style, everyone needs a green spot to relax from stress. Convert whatever space available into a green spot. Take care that it has a water body. The water body may be a wall fountain, floor fountain or a small table top fountain. You can even install a small statue, preferably with a fountain inside your home. Water fountain is classified as a stress relaxation product. Ultimately it is your home where you have to retreat after a day’s work. Give importance to stress relaxation to avoid falling into serious health problems at a later stage. Interior garden gives the immediate peaceful environment for the homemakers and children love them. The maintaining of the garden will take some time away from the computer and video games. Now the apartments with roof garden are in high demand.
Healing gardens, also known as restorative landscape, sanctuary gardens, wellness gardens and therapeutic landscapes are gaining popularity in many long-term healthcare facilities, especially in the United States. The roll of environment in healthcare is proved beyond doubt. After moving away from nature for a long period it has again dawn on the mankind that connecting the human mind with nature is all we need today. Doctors Terry Hartig And Clare Cooper Marcus observe that natural environment better interrupt the stress process than predominantly built settings. Van Gogh, who painted the famous Iris Series said that he got the idea when he was allowed to wander about the garden in the asylum.
Stress buildup affects everything including productivity. Keeping this in mind many corporate houses are creating a greenery environment with water bodies. They also make available other stress relaxation products like massage chair. Their interiors are decorated with wall fountains and interior plants. They do not bother about the cost of interior decoration, as it has a very positive impact on the over all productivity of their employees. Modern day CEOs are ready to invest in making their interior and exterior a more lovable place. Unlike the olden day CEOs, they have realized that their employees health is more important for a higher productivity.
Mere absence of disease is not a good health status. A real health is a state of complete physical, mental and social well being. Post Traumatic Stress Disorder (PTSD) affects brain and drugs can only mitigate symptoms, not cure them. Keeping a good health in this stress filled world is a challenging task. Garden with water bodies can play a vital role in stress relaxation efforts. Creating more wellness gardens will enrich the our lives. At the same time it is not possible to have healing gardens everywhere and if there is one, the time constraint will make it impossible to visit it frequently. The best option is to convert your interior and exterior as a greenery spot with water fountains. It gives you immediate access to a peaceful place to rest and relieve of stress.